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Setting + Keeping Safe Boundaries Using the ACA Twelve Steps + ACA Resources ACA Boundaries Subcommittee July 2020This ACA WSO Publication is under fellowship review, with a goal of eventual Conference
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Identify your personal boundaries and values.
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Communicate your boundaries clearly and assertively.
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Be consistent in enforcing your boundaries.
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Respect the boundaries of others as well.
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Practice self-care and prioritize your own well-being.

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Anyone who wants to maintain a healthy and balanced relationship with others.
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Individuals who struggle with setting boundaries and often feel overwhelmed or taken advantage of.
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Setting healthy boundaries involves establishing clear and respectful limits that define what an individual is comfortable with in relationships, both personal and professional.
Individuals seeking to maintain personal and professional relationships may benefit from establishing healthy boundaries; however, there is no formal requirement to 'file' boundaries as it is a personal practice.
To establish healthy boundaries, one should identify their needs and limits, communicate them clearly to others, and practice self-reflection to adjust boundaries as necessary.
The purpose of setting healthy boundaries is to protect one's emotional well-being, promote respectful interactions, and foster healthy relationships.
While there is no formal reporting process, individuals should communicate their boundaries clearly, which may include personal space, time commitments, and emotional limits.
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