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PHYSIQUE SWIMMING @ Yorkshire Towers (305 E 86th St NY, NY 10028)Fall 2020 Session Dates Saturdays: 5:00pm 5:40pm Me & My Shadow, Beginner 1 & 2, Advanced 1 & 2 Saturdays: 5:40pm 6:20pm Beginner

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How to fill out saturdays 620pm 700pm beginner

01

Arrive at the designated location at least 15 minutes before the class starts.

02

Make sure to wear comfortable workout clothes and athletic shoes.

03

Bring a water bottle to stay hydrated during the class.

04

Follow the instructions of the instructor and participate in the warm-up exercises.

05

Pay attention to the demonstration of each exercise and perform them with proper form.

06

Push yourself to challenge your limits but listen to your body and avoid overexertion.

07

Cool down properly at the end of the class and stretch your muscles to prevent injuries.

08

Have fun and enjoy the beginner class to improve your fitness levels.

Who needs saturdays 620pm 700pm beginner?

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Individuals who are new to fitness and want to start with a beginner level class.

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People looking to improve their overall health and fitness by participating in a structured workout program.

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What is saturdays 620pm 700pm beginner?

Saturdays 620pm 700pm beginner refers to a beginner class or session that takes place on Saturdays from 6:20 PM to 7:00 PM.

Who is required to file saturdays 620pm 700pm beginner?

Participants who are beginners and wish to enroll in the classes scheduled for Saturdays from 6:20 PM to 7:00 PM are required to file.

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