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VALUES AWARENESS WORKSHEET Work and Personal Life: The Balancing Act Values can influence our approach to work/life balance. Use this worksheet to identify how you live out your values of accomplishment,
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01
Start by listing all the areas of your life that you would like to balance, such as work, family, health, social life, hobbies, etc.
02
Set specific and measurable goals for each area, such as spending a certain number of hours with family each week or exercising a certain number of times per week.
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Fill out the worksheet with your goals for each area and any actions you need to take to achieve those goals.
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Regularly review and update your work-life balance worksheet to track your progress and make necessary adjustments.

Who needs work-life balance worksheet amp?

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Anyone who wants to achieve a better balance between their work life and personal life can benefit from using a work-life balance worksheet.
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The work-life balance worksheet amp is a tool designed to help individuals assess and manage their personal and professional responsibilities to achieve a healthier balance between work and life.
Typically, employees and employers looking to evaluate and improve work-life balance practices within their organization are encouraged to file a work-life balance worksheet amp.
To fill out the work-life balance worksheet amp, individuals should assess their time allocation between work and personal activities, identify areas of imbalance, and set specific goals to enhance their work-life harmony.
The purpose of the work-life balance worksheet amp is to provide individuals and organizations with a structured way to analyze their current work-life balance and develop strategies for improvement.
The information typically reported includes time spent on work-related activities, personal responsibilities, stress levels, and personal goals for better work-life integration.
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