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DENTAL PLANS for Individuals & Families with an Optional Vision Benefit UnitedHealthcare Life Insurance Company is the underwriter of these plans. This product is administered by Dental Benefit Providers,

How to fill out keeping your smile beautiful

Brush your teeth at least twice a day:

1. Use a soft-bristled toothbrush and toothpaste with fluoride.
2. Gently brush in circular motions for two minutes to thoroughly clean your teeth and gums.
3. Don't forget to brush along the gumline and the back of your teeth.

Floss daily to remove plaque and food particles from between your teeth:

1. Take about 18 inches of floss and wind most of it around your middle fingers, leaving an inch or two to work with.
2. Hold the floss tightly between your thumbs and index fingers and gently slide it up and down between your teeth.
3. Curve the floss around each tooth and slide it under the gumline to clean the sides of the teeth thoroughly.

Use mouthwash to freshen your breath and kill bacteria:

1. Choose an alcohol-free mouthwash that contains fluoride.
2. Swish the mouthwash around your mouth for about 30 seconds, making sure to reach all areas.
3. Spit out the mouthwash and avoid rinsing your mouth with water afterward.

Limit your consumption of sugary and acidic foods and drinks:

1. Sugary and acidic foods can contribute to tooth decay and enamel erosion.
2. Opt for healthier snacks like fruits, vegetables, and dairy products.
3. If you do indulge in sweets or acidic drinks, rinse your mouth with water afterward and brush your teeth after 30 minutes to minimize their impact on your teeth.

Visit your dentist regularly for check-ups and professional cleaning:

1. Regular dental visits are essential for maintaining good oral health.
2. Your dentist can detect early signs of dental problems and provide necessary treatments.
3. Professional cleanings help remove plaque and tartar buildup that cannot be removed by brushing and flossing alone.

Who needs keeping your smile beautiful?

1. Anyone who values their oral health and wants to maintain a confident, beautiful smile.
2. Individuals who are concerned about cavities, gum diseases, bad breath, or stained teeth.
3. People of all ages, including children, adults, and seniors, should prioritize keeping their smiles beautiful as oral health is important at every stage of life.

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What is keeping your smile beautiful?

Proper oral hygiene practices such as brushing and flossing regularly.

Who is required to file keeping your smile beautiful?

Individuals who want to maintain their oral health and appearance.

How to fill out keeping your smile beautiful?

By following a regular dental care routine and visiting a dentist for check-ups and cleanings.

What is the purpose of keeping your smile beautiful?

To prevent dental issues such as cavities, gum disease, and discoloration.

What information must be reported on keeping your smile beautiful?

Personal dental history, habits, and any concerns or issues.