USACC Form 145-1-1 2024 free printable template

THE ROTC SCHOLARSHIP PHYSICAL FITNESS ASSESSMENT SCORECARD Administrative Data Scholarship applicants are required to coinplete The ROTC Physical Fitness Assessment Scorecard as part of the High School application process. The assessment consists of three events Curl-ups Push Ups and 1 Mile Run* Upon completion forward to US Army Cadet Command G2 Incentive Division* FAX 757-788-5781 or via email to atccps usacc*arrn r.mil Last 4 SSN Name Gender Ht in Age Wt lbs High School...

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People Also Ask about

How many pushups do special forces do?

Navy SEAL pre-training requirements include: Push-ups in 2 minutes: 42 minimum, 100 optimum. Sit-ups in 2 minutes: 52 minimum, 100 optimum. Pull-ups (no time limit): 8 minimum, 20 optimum.

How many push-ups do military do?

For recruits ages 22 to 26, men have to manage 40 push-ups and 50 sit-ups, as well as a 16-minute, 36-second two-mile run. Women must do 17 push-ups, 50 sit-ups and a two-mile run in less than 19 minutes and 36 seconds.

How to pass ROTC physical test?

The three PFT events are two minutes of push-ups, two minutes of sit-ups, and a timed 2-mile run. Your results from each event are assigned a score. To pass you must Score 180 points or higher with at least 60 points in each event.

What is the physical fitness test for ROTC?

APFT events are push-ups, sit-ups, and the 2-mile run. You must pass the APFT by 15 December of freshman year (all 4-year winners) or by 1 July between the freshman and sophomore year (for 3AD winners) by achieving at least 60 points in each event.

How fit do you need to be for ROTC?

The Army ROTC test for record in the Fall of 2021 will be the Cadet Command Fitness Assessment (CCFA). The CCFA consist of 1 minute of push-ups, 1 minute of sit-ups and a 1-mile run. There is no scoring table for the CCFA but there are minimums to pass.

What is a passing PFA score?

The PFA consists of 4 events and points are awarded for performance during each event. A maximum of 100 points can be earned, with a passing score of 75 points.

What is the Army ROTC physical fitness test?

ARMY PHYSICAL FITNESS TEST (APFT) APFT events are push-ups, sit-ups, and the 2-mile run. You must pass the APFT by 15 December of freshman year (all 4-year winners) or by 1 July between the freshman and sophomore year (for 3AD winners) by achieving at least 60 points in each event.

How many pushups for ROTC?

male between 17 and 21 years old should arrive at college able to do 42 push-ups; a female 19 push-ups. A male needs to be able to do 53 sit-ups and a female 53 sit-ups. A good time for the two-mile run for a male would be 15:54 minutes and for a female 18:54 minutes.

Do you have to be physically fit for ROTC?

If you exceed the fitness standards for body mass index and are on scholarship, your scholarship offer may be withdrawn. If you do not meet Air Force ROTC weight and fitness standards, you can still participate in the program as a non-scholarship cadet.

What is physical fitness in ROTC?

The APFT consists of three events: Push-ups: 2 minutes of performing push-ups for a maximum number of repetitions. Sit-ups: 2 minutes of performing situps for a maximum number of repetitions. Two Mile Run: Run two miles for time.

What disqualifies you from ROTC?

Seizure disorders (other than remote history of childhood febrile seizures), neurodegenerative conditions, recent or severe traumatic brain injuries, recurrent or severe headaches, and severe motion sickness are disqualifying.

What are the fitness requirements for Army ROTC?

The three PFT events are two minutes of push-ups, two minutes of sit-ups, and a timed 2-mile run. Your results from each event are assigned a score. To pass you must Score 180 points or higher with at least 60 points in each event.

What is a good score for ROTC physical fitness test?

You need to pass each individual event as well as get an overall score above 75, but to be competitive you should strive to get about a 90 or above!

How many pushups should I do for the military test?

The minimum passing score is 10 to 30, depending on role, with heavy jobs requiring a higher score. A perfect score requires 60 push-ups.

Do you have to do push-ups in ROTC?

Army ROTC. Be prepared to take the full Army physical fitness test (APFT) -- push-ups for two minutes, sit-ups for two minutes and a two-mile run.

How many pushups should I do for ROTC?

male between 17 and 21 years old should arrive at college able to do 42 push-ups; a female 19 push-ups. A male needs to be able to do 53 sit-ups and a female 53 sit-ups. A good time for the two-mile run for a male would be 15:54 minutes and for a female 18:54 minutes.

What does the Army physical fitness test consist of?

The three PFT events are two minutes of push-ups, two minutes of sit-ups and a timed two-mile run. Your results from each event are assigned a score. Your age, gender and the amount of repetitions or time elapsed for each event determines your score.

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