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USACC Form 145-1-1 2025 free printable template

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This form is used to record the results of applicants' Physical Fitness Assessment for Army ROTC scholarships, including events such as Push Ups, Sit-Ups, and a 1 Mile Run.
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People Also Ask about

Navy SEAL pre-training requirements include: Push-ups in 2 minutes: 42 minimum, 100 optimum. Sit-ups in 2 minutes: 52 minimum, 100 optimum. Pull-ups (no time limit): 8 minimum, 20 optimum.
For recruits ages 22 to 26, men have to manage 40 push-ups and 50 sit-ups, as well as a 16-minute, 36-second two-mile run. Women must do 17 push-ups, 50 sit-ups and a two-mile run in less than 19 minutes and 36 seconds.
The three PFT events are two minutes of push-ups, two minutes of sit-ups, and a timed 2-mile run. Your results from each event are assigned a score. To pass you must Score 180 points or higher with at least 60 points in each event.
APFT events are push-ups, sit-ups, and the 2-mile run. You must pass the APFT by 15 December of freshman year (all 4-year winners) or by 1 July between the freshman and sophomore year (for 3AD winners) by achieving at least 60 points in each event.
The Army ROTC test for record in the Fall of 2021 will be the Cadet Command Fitness Assessment (CCFA). The CCFA consist of 1 minute of push-ups, 1 minute of sit-ups and a 1-mile run. There is no scoring table for the CCFA but there are minimums to pass.
The PFA consists of 4 events and points are awarded for performance during each event. A maximum of 100 points can be earned, with a passing score of 75 points.
ARMY PHYSICAL FITNESS TEST (APFT) APFT events are push-ups, sit-ups, and the 2-mile run. You must pass the APFT by 15 December of freshman year (all 4-year winners) or by 1 July between the freshman and sophomore year (for 3AD winners) by achieving at least 60 points in each event.
male between 17 and 21 years old should arrive at college able to do 42 push-ups; a female 19 push-ups. A male needs to be able to do 53 sit-ups and a female 53 sit-ups. A good time for the two-mile run for a male would be 15:54 minutes and for a female 18:54 minutes.
If you exceed the fitness standards for body mass index and are on scholarship, your scholarship offer may be withdrawn. If you do not meet Air Force ROTC weight and fitness standards, you can still participate in the program as a non-scholarship cadet.
The APFT consists of three events: Push-ups: 2 minutes of performing push-ups for a maximum number of repetitions. Sit-ups: 2 minutes of performing situps for a maximum number of repetitions. Two Mile Run: Run two miles for time.
Seizure disorders (other than remote history of childhood febrile seizures), neurodegenerative conditions, recent or severe traumatic brain injuries, recurrent or severe headaches, and severe motion sickness are disqualifying.
The three PFT events are two minutes of push-ups, two minutes of sit-ups, and a timed 2-mile run. Your results from each event are assigned a score. To pass you must Score 180 points or higher with at least 60 points in each event.
You need to pass each individual event as well as get an overall score above 75, but to be competitive you should strive to get about a 90 or above!
The minimum passing score is 10 to 30, depending on role, with heavy jobs requiring a higher score. A perfect score requires 60 push-ups.
Army ROTC. Be prepared to take the full Army physical fitness test (APFT) -- push-ups for two minutes, sit-ups for two minutes and a two-mile run.
male between 17 and 21 years old should arrive at college able to do 42 push-ups; a female 19 push-ups. A male needs to be able to do 53 sit-ups and a female 53 sit-ups. A good time for the two-mile run for a male would be 15:54 minutes and for a female 18:54 minutes.
The three PFT events are two minutes of push-ups, two minutes of sit-ups and a timed two-mile run. Your results from each event are assigned a score. Your age, gender and the amount of repetitions or time elapsed for each event determines your score.

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Microsoft Word - CC refers to a specific version or format of the Microsoft Word application that may include features or formats for compatibility and collaboration purposes. It is a word processing software developed by Microsoft.
Typically, individuals or organizations that need to submit documents formatted in Microsoft Word - CC for compliance or record-keeping purposes may be required to file it. This could include businesses, educational institutions, and individuals who need to provide reports or official documents.
To fill out a Microsoft Word - CC document, open the file in Microsoft Word, locate the relevant sections, and enter the necessary information as prompted. Ensure to save your work periodically and follow any specific guidelines provided for completion.
The purpose of Microsoft Word - CC is to provide users with a platform to create, edit, and manage text documents effectively. It is designed to facilitate collaboration, communication, and the presentation of information in a professional format.
The information that must be reported on Microsoft Word - CC typically includes the content required by the specific form or document template you are using, such as title, author, date, necessary data, and any specific sections outlined in the guidelines.
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