Basal Body Temperature When Pregnant

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What is basal body temperature when pregnant?

Basal body temperature refers to the lowest body temperature that is reached during rest. When a woman is pregnant, her basal body temperature tends to rise and stay elevated. This is due to the increase in progesterone levels, which is a hormone that is released by the ovaries after ovulation. Monitoring basal body temperature can provide valuable insights into a woman's menstrual cycle and can also be used to help determine if she is pregnant.

What are the types of basal body temperature when pregnant?

There are two main types of basal body temperature that can be measured when a woman is pregnant. The first is the oral temperature, which is taken by placing a thermometer under the tongue. The second is the vaginal temperature, which is taken by inserting a thermometer into the vagina. Both methods can provide accurate readings, but it's important to use the same method consistently for accurate comparisons and tracking.

Oral temperature

Vaginal temperature

How to complete basal body temperature when pregnant

To complete basal body temperature when pregnant, follow these steps:

Use a basal body thermometer specifically designed for tracking ovulation and pregnancy.

Measure your basal body temperature at the same time every morning, before getting out of bed or engaging in any physical activity.

Record your temperature in a basal body temperature chart or tracking app.

Look for patterns or changes in your basal body temperature over time, such as a sustained increase in temperature indicating possible pregnancy.

Consult with a healthcare provider to interpret your basal body temperature and discuss any concerns or questions you may have.

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