Include Period Log Gratuit

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To figure out the length of your cycle, begin counting on the first day of bleeding (which is also called cycle day 1), until the first day of your next period. The average menstrual cycle is about 28 days, but it can vary quite a bit.
If you indicate during the Fitbit onboarding process that you're female, the app will ask if you want to opt in to tracking your menstrual cycle. Once you do that and begin telling the app when your period starts and ends, the app will show your predicted period week as pink, and your predicted fertile window as blue.
Fitbit introduces a period-tracker, so it can tell you. Fitbit will launch an update to its app allowing women who use the fitness devices to track their periods. The new feature available through the Fitbit app adds female health tracking, and is compatible with the company's Ionic and Versa smartwatches.
If you indicate during the Fitbit onboarding process that you're female, the app will ask if you want to opt in to tracking your menstrual cycle. Once you do that and begin telling the app when your period starts and ends, the app will show your predicted period week as pink, and your predicted fertile window as blue.
Plus, Fitbit recommends you “log your period consistently for more personalized predictions,” but it doesn't remind you to enter the information. Overall, though, the female health tracking feature has its merits. It was quite accurate at predicting one of two of my periods in the two months I've been testing it.
From the Fitbit app dashboard, tap or click the female health tile. Tap or click a date on the calendar inside the period you want to delete. Tap or click the pencil icon. Tap or click Delete.
Fitbit isn't the only wearable to track women's menstrual cycles. Earlene claims it can track a women's ovulation, fertility window, and period by monitoring physiological signals like heart rate and breathing patterns with a contract-free monitor that can slip under the bed.
The Female Health Tracking Experience Log your period, record symptoms, and opt into receiving push notifications two days before and on the day of your predicted period start date. This allows you to have the opportunity to compare all your stats in one place.

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