
Get the free 2017 5k Run Walk Forms SG rev 1-24-17
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RUTGERS Robert Wood John so n Medical SchoolHomeless and Indigent Population Health Outreach Project (BISHOP) Office or Community Health Rutgers, The State University of New Jersey 675 Hoes Lane West,
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How to fill out 2017 5k run walk
01
Start by registering for the 2017 5k run walk.
02
Read through the instructions provided by the event organizers to understand the requirements and guidelines.
03
Plan your training schedule and start preparing for the event by gradually increasing your running or walking distance.
04
On the day of the event, arrive at the designated starting point on time.
05
Locate the registration desk and collect your participant bib or number.
06
Follow the instructions given by the event organizers for the start of the race.
07
Pace yourself and maintain a steady rhythm throughout the 5k distance.
08
Stay hydrated by drinking water or any provided refreshments along the route.
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Cross the finish line and collect your finisher medal or any other event-related items.
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Take some time to cool down and stretch to prevent post-race muscle soreness.
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Celebrate your accomplishment and enjoy the post-event activities and festivities.
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