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This document is designed to capture the details and content of a training session regarding Emotionally Focused Therapy (EFT) including therapy stages, session issues, interventions used, and plans
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Step 1 - Identifying conflicts and issues between the couple. Step 2 - Identifying the negative interaction cycle while expressing their issues. Step 3 - Identify the emotions that are attached to this interaction cycle. Step 4 - Reframe the problems so that unacknowledge emotions and attachments come out.
Emotionally Focused Individual Therapy (EFIT) explores current and past relationships with the goal of helping individuals come to terms with past traumas, current fears, and equip them with the skills they need to have meaningful, lasting relationships.
The case presented here illustrates the three stages of EFT: de-escalation, restructuring interactions, and consolidation.
The goals of EFIT are: To enable clients to move into the accessibility/openness, responsiveness and full engagement that characterizes secure attachment with others. To enable clients to shape an expanded, coherent, and competent self that can deal with existential life issues and become a fully alive human being.

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The EFT negative cycle worksheet is a tool used in Emotionally Focused Therapy (EFT) to help individuals and couples identify and understand negative patterns of interaction that contribute to emotional distress in relationships.
The EFT negative cycle worksheet is typically utilized by individuals or couples participating in Emotionally Focused Therapy. It is not a formal filing requirement but rather a therapeutic tool.
To fill out the EFT negative cycle worksheet, individuals or couples typically identify specific negative interactions, the emotions involved, and the underlying issues that contribute to these cycles. It often requires reflecting on the patterns and communicating these with a therapist.
The purpose of the EFT negative cycle worksheet is to enhance self-awareness and facilitate open communication in relationships by clarifying the emotional cycles that lead to conflict and distress.
The EFT negative cycle worksheet should report details on ongoing negative interactions, specific emotions felt during those interactions, triggers, and potential resolutions or positive interactions that counteract the negative cycle.
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