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KERYGMA SONGWRITING CONTEST I.Mechanics1. The KERYGMA Songwriting Contest is a Catholic Praise and Worship songwriting contest open to all amateur and professional songwriters around the world.2.

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How to fill out how to heal lifes

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Start by taking a deep breath and centering yourself.

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Reflect on your thoughts and emotions to identify areas of distress or imbalance in your life.

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Practice self-care activities such as exercise, meditation, or spending time in nature.

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Seek support from friends, family, or a therapist to help process and heal emotional wounds.

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Be patient with yourself and allow time for the healing process to unfold.

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