Bmi Chart In Kg And Cm
What is bmi chart in kg and cm?
A BMI (Body Mass Index) chart in kg and cm is a tool used to determine whether a person has a healthy body weight based on their height and weight measurements. It is a simple calculation that takes into account a person's weight in kilograms and their height in centimeters.
What are the types of bmi chart in kg and cm?
There are several types of BMI charts available for use in kg and cm. The most commonly used ones include: 1. Adult BMI Chart: This chart is designed for adults aged 18 and above, providing a range of BMI values to indicate whether a person is underweight, normal weight, overweight, or obese. 2. Pediatric BMI Chart: This chart is specifically designed for children and adolescents, taking into account their age, gender, height, and weight to determine their BMI status. 3. Athlete BMI Chart: This chart is used for athletes, as their body composition and muscle mass may differ from the general population. It provides a different range of BMI values to accommodate their athletic build.
How to complete bmi chart in kg and cm
Completing a BMI chart in kg and cm is a simple process. Here are the steps to follow: 1. Measure your weight: Use a scale to measure your weight in kilograms. Make sure the scale is accurate and properly calibrated. 2. Measure your height: Use a tape measure or height rod to measure your height in centimeters. Stand straight against a wall and ensure the measurement is accurate. 3. Calculate your BMI: Divide your weight in kilograms by the square of your height in meters. The formula is: BMI = weight (kg) / (height (m))^2. 4. Determine your BMI category: Once you have calculated your BMI, refer to the appropriate BMI chart to determine your category, whether it is underweight, normal weight, overweight, or obese.
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