Bmi Ranges
What is bmi ranges?
BMI ranges, also known as Body Mass Index ranges, are a set of values used to categorize an individual's body weight relative to their height. It is a widely accepted method to assess whether a person is underweight, normal weight, overweight, or obese. BMI is calculated by dividing a person's weight in kilograms by their height in meters squared. The resulting number is used to determine which BMI range the individual falls into.
What are the types of bmi ranges?
There are four main types of BMI ranges: 1. Underweight: This range is for individuals with a BMI below 18.5. It indicates that the person may be undernourished or have a low body weight. 2. Normal weight: This range is for individuals with a BMI between 18.5 and 24.9. It indicates that the person has a healthy body weight relative to their height. 3. Overweight: This range is for individuals with a BMI between 25 and 29.9. It indicates that the person may have excess weight for their height. 4. Obese: This range is for individuals with a BMI of 30 or higher. It indicates that the person has a significant amount of excess body weight, which may pose health risks.
How to complete bmi ranges
To complete BMI ranges, follow these steps: 1. Measure your weight in kilograms using a scale. 2. Measure your height in meters using a tape measure or stadiometer. 3. Calculate your BMI by dividing your weight by your height squared. 4. Determine which BMI range you fall into based on the calculated value.
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