Blood Glucose Journal

What is Blood Glucose Journal?

A Blood Glucose Journal is a vital tool for individuals managing diabetes to track their blood sugar levels regularly. By recording their readings consistently, users can gain valuable insights into how their body responds to different food, exercise, and medication.

What are the types of Blood Glucose Journal?

There are several types of Blood Glucose Journals available to help users effectively track and manage their blood sugar levels. Some common types include: 1. Paper journals that users can carry with them everywhere. 2. Smartphone apps that make it convenient to log readings on the go. 3. Online platforms that allow users to store and analyze their data easily.

Paper Journals
Smartphone Apps
Online Platforms

How to complete Blood Glucose Journal

Completing a Blood Glucose Journal is simple and essential for managing diabetes effectively. Here are some steps to help you complete your journal:

01
Check your blood sugar levels at regular intervals throughout the day.
02
Record the date, time, and corresponding blood sugar reading in your journal.
03
Include any notes about your meals, activities, and medications that may affect your blood sugar levels.
04
Review your journal periodically to identify patterns and make necessary adjustments to your diabetes management plan.

By using a Blood Glucose Journal to track your blood sugar levels, you can take control of your diabetes and make informed decisions to maintain your health. pdfFiller empowers users to create, edit, and share documents online, making it easier than ever to keep your journal updated and organized.

Video Tutorial How to Fill Out Blood Glucose Journal

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Questions & answers

For low blood sugar between 55-69 mg/dL, raise it by following the 15-15 rule: have 15 grams of carbs and check your blood sugar after 15 minutes. If it's still below your target range, have another serving. Repeat these steps until it's in your target range.
Normal ranges of blood sugar levels are between 70 and 130 mg/dL before eating meals. The American Diabetes Association recommends seniors have blood glucose levels of less than 180 mg/dL two hours after eating. Not every senior has the same care needs, which means they don't all need the same type of at-home care.
If you regularly check your blood glucose levels, keeping a record in a blood glucose diary will help you to see patterns and understand how food, physical activity and diabetes medicine affect your glucose levels.
In the US, blood glucose levels are measured in mg/dl (milligrams per deciliter). That's why you'll occasionally read about blood glucose readings that seem very high, like 140 or 220. To convert the American scores back to mmol/L, just divide the number by 18.
Some medical tests report results in milligrams (mg) per decilitre (dL). A milligram is one-thousandth of a gram. A gram is about 1/30 of an ounce. A decilitre measures fluid volume that is 1/10 litre.
A reading above 300 mg/dL can be dangerous, according to the University of Michigan, which recommends immediately informing your doctor if you have two or more readings of 300 mg/dL in a row. In severe cases, very high blood sugar levels (well above 300 mg/dL) can result in coma.