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Get the free Food With Care - Iowa Department of Education - educateiowa

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MENU TEMPLATE Lunch K5, 68, and 912 Menu Meat/meat alternate Grain Fruit Vegetable Milk Meat/Meat Alternate K5 (8 10 oz EQ per wk; 1 oz min per day) 68 (9 10 oz EQ per wk; 1 oz min per day) 912 (1012
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How to Fill Out Food with Care:

01
Pay attention to portion sizes: It is important to serve and consume appropriate portion sizes to ensure that you are not overeating or wasting food. This helps in maintaining a balanced diet and reducing food waste.
02
Consider nutritional needs: Every individual has different dietary requirements based on factors such as age, gender, activity level, and any specific health conditions. It is crucial to consider these needs while preparing or serving food, ensuring that it is nutritious and suits the requirements of the person consuming it.
03
Practice safe food handling: When handling food, it is important to follow proper hygiene practices to prevent contamination and foodborne illnesses. This includes washing hands, using clean utensils, properly storing food, and cooking it at the right temperature.
04
Use high-quality ingredients: Opting for fresh, seasonal, and local ingredients can improve the taste, nutritional value, and overall quality of the food. Choosing organic and sustainable options can also have a positive impact on the environment and promote responsible consumption practices.
05
Be mindful of special dietary needs: Many individuals have specific dietary restrictions or allergies, such as gluten intolerance, lactose intolerance, or allergies to certain ingredients. It is important to be aware of these needs and accommodate them when preparing or serving food to ensure everyone's well-being.

Who Needs Food with Care:

01
Elderly individuals: As people age, their nutritional needs may change, and they may require specific care with regards to their food. Providing meals that are easy to chew, nutrient-dense, and cater to any dietary restrictions they may have is essential for their overall health and well-being.
02
Children: Growing children have unique nutritional requirements to support their growth and development. It is important to provide them with a balanced diet that includes all essential nutrients and vitamins, while also being mindful of any allergies or intolerances they may have.
03
Individuals with specific health conditions: People with conditions like diabetes, heart disease, or food allergies/intolerances require extra care when it comes to their diet. Their meals should be tailored to their specific needs, ensuring that they are getting the right nutrients while avoiding any potential triggers or harmful substances.
Overall, everyone can benefit from food that is prepared and served with care. It not only improves the taste and quality of the meals, but also promotes better health and well-being for individuals of all ages and circumstances.

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Food with care is a program that requires food businesses to ensure the safety and quality of the food they produce.
All food businesses, including restaurants, manufacturers, and distributors, are required to file food with care.
Food with care can be filled out either online through a designated portal or through a paper form that can be submitted to the relevant authorities.
The purpose of food with care is to prevent foodborne illnesses and ensure that the food supply chain is safe for consumers.
Information such as the food products being produced, the production process, ingredients used, storage requirements, and contact information of the food business must be reported on food with care.
The deadline to file food with care in 2023 is typically set by the relevant food safety authorities and can vary depending on the location and type of food business.
The penalty for the late filing of food with care can vary depending on the jurisdiction, but it can include fines, suspension of operations, or legal action against the food business.
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