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USDA National Nutrient Database for Standard Reference, Release 18 Iron, Fe (mg) Content of Selected Foods per Common Measure, sorted alphabeticallyNDB_NoDescriptionWeight (g)Common MeasureContent
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How to fill out USDA National Nutrient Database?

01
Begin by accessing the USDA National Nutrient Database website.
02
Register for an account if you haven't already done so. This will allow you to save your progress and access the database in the future.
03
Familiarize yourself with the different sections and tools available on the website. This will help you navigate and input the necessary information accurately.
04
Decide on the type of data you want to contribute to the database. This can include information on food composition, nutrient values, or even recipe details.
05
Use the provided search function or browse through the existing entries to see if the information you want to input already exists in the database. If it does, consider if your contribution would add value and be more specific or extensive.
06
If your data is unique or you want to update existing information, create a new entry by clicking on the appropriate option on the website.
07
Follow the prompts to enter the required information for your contribution. This may include details like food description, nutrient values, serving size, and cooking methods.
08
Ensure the accuracy and completeness of your data before submitting it to the USDA National Nutrient Database. Double-check unit conversions, source references, and any additional notes you may want to include.
09
Submit your contribution and wait for it to be reviewed and approved by the database administrators.
10
Once your contribution is approved, it will become part of the USDA National Nutrient Database and be available to researchers, health professionals, and the general public.

Who needs USDA National Nutrient Database?

01
People involved in scientific research, specifically in the fields of nutrition, food science, and health. The database provides valuable information for studies and analysis related to nutrient composition, dietary intake, and health outcomes.
02
Nutritional professionals, such as dietitians and nutritionists, use the database to access accurate information for meal planning, menu creation, and dietary counseling.
03
Food manufacturers and restaurants utilize the database to calculate the nutritional content of their recipes and food products. This information is crucial for labeling purposes and ensuring compliance with regulations.
04
Government agencies and policymakers rely on the database to inform public health initiatives, develop dietary guidelines, and monitor population-wide nutrient intake.
05
Individuals who are conscious about their dietary choices, such as those following specific diets or managing certain health conditions, may refer to the database for accurate information on nutrient content in various foods.

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The USDA National Nutrient Database is a comprehensive, online resource that provides detailed information on the nutritional content of a wide variety of foods.
Food manufacturers, food service establishments, and research institutions are required to file the USDA National Nutrient Database if they want to provide accurate and up-to-date nutritional information for their products or research.
To fill out the USDA National Nutrient Database, individuals or organizations can input the relevant nutritional information of their food products into the database using the provided guidelines and formats.
The purpose of the USDA National Nutrient Database is to provide consumers, researchers, and policymakers with accurate and reliable information on the nutritional content of various foods for making informed decisions about their diet and nutrition.
The USDA National Nutrient Database requires information such as calories, macronutrients (protein, carbohydrates, fat), micronutrients (vitamins, minerals), and other nutrient details for each food item.
The deadline to file the USDA National Nutrient Database in 2024 is December 31st.
The penalty for late filing of the USDA National Nutrient Database can vary, but may include fines or other legal consequences imposed by the relevant authorities.
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