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BINGLEY SHOW 10K RACE Saturday 22nd July 2017 11. 30 am HELD UNDER FRA RULES Licence No 2017-4990 Open to runners over the age of 16 A scenic trail race of approx 10km on public footpaths around Bingley and St Ives Estate. Com/philhawkswell/tJ2FFX Full Name Club Address Post code Phone No Date of Birth Age today Email Category Please circle as appropriate Prizes to first 3 men / first 3 women age category -only 1 prize per person LU23 LSEN LV40 LV50 LV60 LV70 MU23 MSEN MV40 MV50...
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How to fill out bingley show 10k race
How to fill out bingley show 10k race
01
Start by registering for the Bingley Show 10k race online or at the registration desk on the day of the event.
02
Get to the race venue before the designated start time to collect your race number and timing chip.
03
Make sure you have appropriate running attire and footwear for the race.
04
Follow the instructions provided by race organizers regarding the race route, starting point, and any specific rules.
05
Listen to any pre-race briefing or announcements to understand important information.
06
Position yourself according to your running ability and desired pace at the start line.
07
Once the race begins, maintain a comfortable pace and keep hydrated at water stations along the route.
08
Follow the marked route and any marshals' instructions to stay on course.
09
Push yourself but also pace appropriately to avoid burning out before the finish line.
10
As you approach the finish line, give it your all for a strong finish!
11
Collect your finisher's medal and any other goodies provided to celebrate your achievement.
12
Take time to cool down and stretch after the race to aid in recovery.
13
Enjoy the post-race atmosphere and celebrate with fellow participants and supporters.
Who needs bingley show 10k race?
01
Anyone who enjoys running and wants to challenge themselves in a 10k race.
02
People looking for a fun and energetic community event to participate in.
03
Experienced runners seeking to improve their personal best time.
04
Individuals who want to support the Bingley Show and its associated causes.
05
Athletes training for longer races, such as half marathons or marathons, who want to gauge their performance.
06
Those who enjoy the thrill and sense of achievement that comes with completing a race.
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