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Safesteps. org. au 1800 RESPECT www. 1800respect. org. au and Wesnet www. wesnet. org. au whose work we have borrowed from. For more information about Dawn House see www. Safety tips with DVOs Keep a copy of your DVO on you at all times e.g. in your purse or bag. Give a copy to a trusted neighbour or family member. Dawnhouse. org. au This booklet was published in Darwin in December 2016. Thanks to Clo at Quickprint for design. In this booklet What is a safety planning P. Dawnhouse. org. au...
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Write down the question 'Do you feel scared?' at the top of the paper.
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Divide the paper into sections or points to make it easier to fill out.
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Under each section or point, write down your feelings and thoughts about whether you feel scared or not.
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Use the completed questionnaire as a way to understand and analyze your feelings of fear or anxiety.
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