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Journal of Endometriosis and Pelvic Pain Disorders 2014; 6 (3): 121126DOI: 10.5301/je.5000191ORIGINAL ARTICLEEndometriosis and the enigmatic question of progression Ricardo F. Savaris1, Christina
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01
To fill out a journal of endometriosis, follow these steps:
02
Start by recording the date and time of your entry.
03
Write down any symptoms you are experiencing, such as pelvic pain, bloating, or heavy periods.
04
Note the intensity and duration of each symptom. You can use a scale of 1 to 10 to rate the pain level.
05
Keep track of any menstrual abnormalities, such as irregular periods or spotting.
06
Document any medications or treatments you are undergoing for endometriosis.
07
Write about any lifestyle changes you have made, such as dietary modifications or exercise routines.
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Include any emotional or psychological effects you are experiencing due to endometriosis.
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Finally, make sure to jot down any questions or concerns you have for your healthcare provider.
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By maintaining a detailed journal, you can provide your doctor with valuable information for better management of your endometriosis.

Who needs journal of endometriosis and?

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The journal of endometriosis can be beneficial for the following individuals:
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- Women who have been diagnosed with endometriosis
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- Those who are experiencing symptoms such as pelvic pain, painful periods, or infertility
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- Individuals who are undergoing treatment for endometriosis
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- Women who want to track and monitor their symptoms and overall well-being
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- Patients who are interested in gaining insights into the progression or triggers of their endometriosis
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Maintaining a journal can provide a comprehensive picture of your condition and aid in communication with healthcare professionals.

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