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J Clan Psycho Med Settings (2011) 18:312321 DOI 10.1007/s1088001192507Treating Primary Insomnia: Clinical Effectiveness and Predictors of Outcomes on Sleep, Daytime Function and HealthRelated Quality
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01
Start by assessing the patient's medical history and conducting a thorough evaluation to diagnose primary insomnia.
02
Educate the patient about the importance of good sleep hygiene and lifestyle modifications.
03
Encourage the patient to establish a regular sleep schedule and practice relaxation techniques before bedtime.
04
Consider recommending cognitive behavioral therapy for insomnia (CBT-I) as a first-line treatment option.
05
If necessary, prescribe pharmacotherapy for short-term use, such as sedative-hypnotic medications.
06
Monitor the patient's progress and adjust the treatment plan accordingly.
07
Provide ongoing support and education to the patient to ensure long-term success in managing primary insomnia.

Who needs treating primary insomnia clinical?

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Individuals who have been diagnosed with primary insomnia and are experiencing difficulty falling asleep or staying asleep despite adequate opportunity for sleep.

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