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Are you ready to QUIT SMOKING? Why is it important? Your children are impacted by secondhand smoke every day. Children are exposed to the smoke in your hair, on your clothes and skin even if you only
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How to fill out your children are impacted

01
Start by identifying the ways in which your children are being impacted. This could include emotional, psychological, or physical effects.
02
Communicate with your children and encourage them to express their feelings and thoughts about the situation.
03
Create a safe and supportive environment for your children to cope with the impact. This may involve seeking professional help or counseling if needed.
04
Listen attentively to your children and validate their emotions. Let them know that their feelings are important and that you are there to support them.
05
Reassure your children that they are not to blame for the situation and provide them with age-appropriate explanations of what is happening.
06
Maintain regular routines and activities to provide stability and structure for your children during this difficult time.
07
Seek support from your extended family, friends, or support groups to create a network of people who can help you and your children through the impact.
08
Continuously assess and monitor your children's well-being and seek professional help if their symptoms persist or worsen.

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