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Visual Comfort and Quality of Light Karin Fri dell After October 2013SYNTES report 8Abstract
The project presented in this report started from a striving to reduce energy consumption for
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How to fill out visual comfort and quality
01
Start by assessing the lighting conditions in the area where you will be using the visual display. Make sure there is adequate natural light or artificial lighting that replicates natural light.
02
Choose a display device that has adjustable brightness and contrast settings. This will allow you to customize the visual experience based on your comfort level.
03
Position the display device at an appropriate distance and angle. Avoid placing it too close or at awkward angles that may strain your eyes or neck.
04
Take regular breaks to rest your eyes. Staring at a screen for prolonged periods can lead to eye fatigue and discomfort. Follow the 20-20-20 rule, which suggests looking away from the screen every 20 minutes and focusing on something at least 20 feet away for 20 seconds.
05
Consider using anti-glare screen protectors or filters to reduce glare and reflections from overhead lighting or external sources.
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Ensure proper ergonomics by adjusting the height of your chair and desk, as well as the position of your keyboard and mouse. This promotes better posture and reduces strain on your neck and back.
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Individuals who enjoy watching movies, playing video games, or engaging in digital entertainment can have a more enjoyable and immersive experience with improved visual comfort and quality.
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People with visual impairments or sensitivities may require visual displays that are optimized for their specific needs to ensure comfortable viewing.
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