Get the free Delivering a football and mental health project - The FA

Setting up a football and mental health project A best practice guide for starting new projects1ContentsPage 3 Introduction Page 45Benefits of football and mental health projects Page 6Partnership

How to fill out delivering a football and

How to fill out delivering a football and

1. Hold the football in your dominant hand, with your fingers spread wide and gripping the laces.
2. As you prepare to throw the ball, position your feet shoulder-width apart and align your throwing arm with your target.
3. Take a small step forward with your non-dominant foot and transfer your weight onto your front foot.
4. As you step forward, bring your throwing arm back, keeping your elbow bent at a 90-degree angle.
5. Begin to propel the ball forward by extending your arm quickly and smoothly, while rotating your hips and shoulders towards your target.
6. As you release the ball, snap your wrist and follow through with your throwing arm, pointing it towards your target.
7. Aim for your target by adjusting the angle and height of your throw, taking into consideration factors such as distance and wind conditions.
8. Practice regularly to improve your accuracy and distance.

Who needs delivering a football and?

1. Football players who want to improve their passing skills and accuracy.
2. Coaches who teach football and want to train their players in delivering a football.
3. Quarterbacks who need to throw the ball accurately and efficiently during games.
4. Recreational players who enjoy playing football and want to enhance their throwing abilities.

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