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How to fill out understanding trauma and supporting

01
Start by learning about the common symptoms and signs of trauma.
02
Listen actively and empathetically to the person who is experiencing trauma.
03
Offer support and reassurance without judgment.
04
Encourage the person to seek professional help if needed.
05
Practice self-care to avoid burnout while providing support.

Who needs understanding trauma and supporting?

01
Anyone who has experienced a traumatic event or is currently facing trauma in their life.
02
Family members, friends, and loved ones of individuals who have experienced trauma.

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