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Food: Where does it 01 Come From? ChapterWorksheet 1 Page3 1.2.3.(a)(i)(d)(iii)(a)Decomposers(d)spinach(a) F(d)T(b)(iv)(e)(iii)(b) Stem(e)Sweet potato(b) T(e) F(c) (iii) (f)(iv) (c)carnivores (f)decomposers
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How to fill out abcs of vitamins
How to fill out abcs of vitamins
01
Research and identify the different types of vitamins that fall under the categories A, B, C, and D.
02
Understand the recommended daily intake for each vitamin category based on age and gender.
03
Ensure you are consuming a balanced diet that includes foods rich in each of the essential vitamins.
04
Consider taking a multivitamin supplement to fill in any gaps in your diet, but always consult with a healthcare professional before starting any new supplement regimen.
Who needs abcs of vitamins?
01
Anyone who wants to ensure they are meeting their daily vitamin requirements.
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Pregnant women, growing children, and older adults who may have increased nutrient needs.
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Athletes or individuals with high physical activity levels who may require extra vitamins to support their active lifestyles.
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