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PIZZANutrition Information Serving Size (g)CaloriesCalories From National Fat (g)Saturated Fat (g)Trans Cholesterol (mg)Sodium (mg)Total Carb (g)Dietary Fiber (g)Sugars (g)Protein (g)Ingredient Statemented
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How to fill out understanding form nutrition facts

01
Start by looking at the serving size at the top of the nutrition facts label.
02
Check the total amount of calories per serving.
03
Look at the breakdown of nutrients such as fats, carbohydrates, and proteins.
04
Pay attention to the percent daily value (%DV) to see how the nutrients fit into your daily diet.
05
Check for any added sugars or artificial ingredients listed in the ingredients section.
06
Use the information to make informed decisions about your food choices.

Who needs understanding form nutrition facts?

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Individuals who are health-conscious and want to make informed decisions about their diet.
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People with dietary restrictions or specific health conditions that require careful monitoring of their nutrient intake.
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Athletes and fitness enthusiasts who need to track their macronutrient intake for optimal performance.
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Individuals trying to lose or maintain weight by managing their calorie and nutrient intake.

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