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_2H MANCHESTER U K U A U), Thursday. June 16. I93B U S IN E S / Consuming vitamins unneeded can cost you Are you wasting your dollars and actually endangering your health by consuming vitamins and
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How to fill out vitamins supplements are a
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Read the label of the vitamins supplements to understand the recommended dosage.
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Take the vitamins with water or a meal to aid in absorption.
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Consistently take the vitamins supplements as directed by the packaging or a healthcare provider.
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Store the vitamins in a cool, dry place away from direct sunlight to maintain their potency.
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Individuals who have nutritional deficiencies or restrictions in their diet.
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People with certain medical conditions that require additional vitamin support.
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Pregnant or breastfeeding women who need extra nutrients for the health of themselves and their baby.
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Those who have undergone weight loss surgeries or have digestive disorders that hinder nutrient absorption.
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