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1 Appendix A to Notification [Refers to para 6]MEDICAL STANDARDS FOR AIR FORCE COMMON ADMISSION TEST (ACAT 01/2023) FOR FLYING BRANCH AND GROUND DUTY (TECHNICAL AND NONTECHNICAL) BRANCHES/ NCC SPECIAL
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How to fill out afcat physical standard test
How to fill out afcat physical standard test
01
Understand the requirements: Make sure you know the specific physical standards required for the AFCAT physical test.
02
Prepare in advance: Train your body for endurance, strength, and flexibility to meet the physical standards.
03
Warm up before the test: Perform some light cardio exercises to warm up your muscles and avoid injuries during the test.
04
Follow instructions: Listen carefully to the instructions given by the test administrator and perform each task accordingly.
05
Stay hydrated: Drink enough water before the test to stay hydrated and perform at your best.
06
Wear appropriate gear: Make sure you wear proper workout attire and footwear for the physical test.
Who needs afcat physical standard test?
01
Individuals applying for AFCAT (Air Force Common Admission Test) need to undergo the physical standard test to assess their physical fitness and suitability for the job.
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