Army Apft Regulation
What is army apft regulation?
The army apft regulation refers to the guidelines and standards set by the United States Army to assess the physical fitness of its personnel. It is an important component of maintaining the readiness and effectiveness of army personnel.
What are the types of army apft regulation?
There are several types of army apft regulation that individuals need to be aware of. These include:
Active Duty APFT
Reserve/ National Guard APFT
Alternate APFT
Extended Scale APFT
How to complete army apft regulation
Completing the army apft regulation requires careful preparation and adherence to the established standards. Here are the steps to successfully complete the army apft regulation:
01
Familiarize yourself with the APFT standards and requirements.
02
Develop a comprehensive fitness training plan that targets all the required components: push-ups, sit-ups, and a two-mile run.
03
Practice the three events regularly and gradually increase the intensity and duration of your workouts.
04
Maintain a healthy lifestyle, including a balanced diet and sufficient rest.
05
Seek guidance from a professional fitness trainer or participate in organized physical training sessions to improve your performance.
06
Stay motivated and disciplined throughout your training regimen to achieve optimal results.
pdfFiller empowers users to create, edit, and share documents online. Offering unlimited fillable templates and powerful editing tools, pdfFiller is the only PDF editor users need to get their documents done.
Video Tutorial How to Fill Out army apft regulation
Thousands of positive reviews can’t be wrong
Read more or give pdfFiller a try to experience the benefits for yourself
Questions & answers
How do you do the physical test for the Army?
The three PFT events are two minutes of push-ups, two minutes of sit-ups, and a timed 2-mile run. Your results from each event are assigned a score. To pass you must Score 180 points or higher with at least 60 points in each event.
What is the DA Form for Apft?
When Soldiers complete their APFT events, the scorer records the correct number of completed push-ups and sit-ups, records the 2-mile run time, and initials the DA Form 705.
Do you take the APFT before basic?
You are required to pass the Army Physical Fitness Test (APFT) before you graduate from BCT and during AIT. After AIT, you'll take the APFT once a year, and the results will become part of your records.
How do I fill out a DA Form 705?
0:24 1:57 Learn How to Fill the DA form 705 Army Physical Fitness Test Scorecard YouTube Start of suggested clip End of suggested clip You must include the grade. And age of the soldier. Next. You must fill in the physicalMoreYou must include the grade. And age of the soldier. Next. You must fill in the physical characteristics of the soldier. Including height weight and body fat.
Who can grade an APFT?
The First Sergeant and/or Operations Section are the only authorized administrators of a record APFT. No one in a Soldiers chain of command (immediate supervisor, rater, senior rater) will administer/grade a record APFT or weigh-in.
Can the Army still do a APFT?
All soldiers are required to pass the new ACFT, which replaced the Army Physical Fitness Test in October 2020. Active-duty soldiers will begin ACFT record testing under the new structure in October 2022 while National Guard and reserve members will begin in October 2023.
Related templates
