Blood Sugar Log
What is blood sugar log?
A blood sugar log is a tool used to keep track of a person's blood sugar levels over a period of time. It helps individuals with diabetes monitor their glucose levels and make informed decisions about their diet, medication, and lifestyle choices.
What are the types of blood sugar log?
There are several types of blood sugar logs available to help individuals manage their diabetes effectively. Some common types include:
Paper and pen logs
Electronic logs on smartphones or computers
Apps specifically designed for tracking blood sugar levels
How to complete blood sugar log
Completing a blood sugar log is essential for effective diabetes management. Here are some steps to follow when filling out your blood sugar log:
01
Check your blood sugar levels at the recommended times each day
02
Record the results in the log along with the date and time
03
Make notes of any factors that may have influenced your blood sugar levels, such as food intake or physical activity
04
Review your log regularly to identify patterns and make adjustments to your diabetes management plan
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Questions & answers
Is there an app to keep track of blood sugar?
Some of today's most popular diabetes apps include mySugr, Glucose Buddy, and OneDrop. Most apps will do some analysis of your blood sugar readings, including some of the following: Calculate daily, weekly, and monthly averages and deviations for your readings.
How do I track my own blood sugar?
How do I check? After washing your hands, insert a test strip into your meter. Use your lancing device on the side of your fingertip to get a drop of blood. Touch and hold the edge of the test strip to the drop of blood and wait for the result. Your blood glucose level will appear on the meter's display.
How do you document glucose levels?
Most blood sugar meters allow you to save your results and you can use an app on your cell phone to track your levels. If you don't have a smart phone, keep a written daily record like the one in the photo. You should bring your meter, phone, or paper record with you each time you visit your health care provider.
What is a glucose log?
Glucose Log (Pills and/or once-daily insulin) This log allows you to record glucose before or after a meal, at bedtime, and overnight. Ask your provider how often you should test your glucose.
How do you fill out a glucose log?
If you're tracking your blood sugar levels with a printed log sheet, you'll need to fill out the sheet every day. Make sure to include the date, time, and your blood sugar level for each entry. You can also include other information like what you ate that day or if you exercised.
What is the 15 15 rule with blood sugar?
For low blood sugar between 55-69 mg/dL, raise it by following the 15-15 rule: have 15 grams of carbs and check your blood sugar after 15 minutes. If it's still below your target range, have another serving. Repeat these steps until it's in your target range.
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