Blood Sugar Levels After Eating
What is blood sugar levels after eating?
Blood sugar levels after eating, also known as postprandial blood glucose levels, refer to the amount of glucose in the blood after consuming a meal or snack. This measurement is important as it indicates how well the body is able to process and regulate blood sugar.
What are the types of blood sugar levels after eating?
There are three main types of blood sugar levels after eating: normal, high, and low. Normal blood sugar levels after eating typically range between 80 and 140 mg/dL. High blood sugar levels after eating, also known as hyperglycemia, occur when the blood glucose level exceeds 180 mg/dL. Low blood sugar levels after eating, also known as hypoglycemia, occur when the blood glucose level drops below 70 mg/dL.
How to complete blood sugar levels after eating
To maintain healthy blood sugar levels after eating, there are several steps you can take:
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